All posts tagged: vegan

Morning Fuel

Do you know that woman in the morning?  The one who strides into the office, hair shining and smile beaming- looking like she’s just snapped the cover photo of Inc. magazine’s 30 under 30?  Oh, and of course, she already ran 10 miles this morning.  Do you know that morning goddess? The opposite of that woman gets three words as a greeting… the worst three words a non-morning woman wants to hear. “You look tired.”  Yes, ok yes, I know.  But I work hard, I work out, I have a social life, and I’m here to work not to be a fashion model. Let’s set the story straight- you don’t have to look tired nor do you have to feel tired.  There are so many ways to rev up your energy, so let’s focus on one.  What you put into that body of yours. Morning is a critical time of day.  It sets the tone for hours of work and opens possibilities for things yet to be done.  When I roll out of bed late, …