All posts tagged: body

Hot Body

Take your body to another level.  For free.  Women’s fitness is a booming industry, tailoring classes and workouts to meet the body types, time pressures, and unique needs of women across virtually every metropolis.  We’re informed, we’re trying out healthy food, and we’re interested in shaping ourselves up and carving out the most powerful version of ourselves. Exercise isn’t just about looking svelte in our summer bikinis, it’s about defragmenting our brains and breathing deeply after a difficult day of work and carving out the time when it’s simply all about us.  Our senses light up, we feel the movement and strength of our bodies, and the endorphins pump through our veins.