All posts filed under: Mind

work inspiration

THIS IS YOUR LIFE. A Manifesto by Holstee.

In a recent interview, we came across a meaningful manifesto from one of our Pitaya members.  She has a poster hanging on her bulletin board at work, filled with advice and wisdom for a life well lived.  Naturally, we were curious to find out the source of such words, and we came across Holstee – an art company with a mission to help us all live a more meaningful life. We encourage you to check out Holstee’s video manifesto above, and give your Monday the inspiration it deserves. Advertisements

Your Personal Brand- more than just a LinkedIn profile

Original Article posted in LinkedIn* Personal brand surrounds us all like an aura, distinct to each and every one of us. Before we enter an interview, a meeting, or a boardroom with strangers, chances are that the other party will already have a hunch as to our position and what we’re all about.  The other person may have searched for you online, but they’ve also probably heard about projects you led or teams you contributed to- culminating in a personal brand, which reaches beyond the internet and into the tangible world. When someone speaks about us at time when we’re not in the room, our reputation lingers. Our actions and our words supersede us, or trail behind. We have a brand association like anything else- reliable like a Volvo, innovative like Apple, or determined like a Nike runner. The aura extends in all directions- often most palpable when we’ve left the room.  For example, when you loose your cool and brazenly shoot down a stupid ideas from your colleague, or perhaps you meekly in the …

The Magic Behind the Virgin Way

I recently returned from a holiday with my husband in which I practically ate books alongside my daily dose of pad Thai.  My thirst for stories and lessons of remarkable CEO’s and marketing leaders was unquenchable. One of the first books I finished was Richard Branson’s The Virgin Way, in which he extols the virtues of successful companies, taking care of his people, launching new ventures, and staying true to his crazy self despite the critics. I took many lessons from Branson’s vast experience building and shifting the Virgin enterprise, but one of the stand-out messages was his commitment to a double bottom line. He introduces the “B team” , a group of CEO’s committed to people, profit, and planet without pushing one at the expense of the other pillars. The purely profitable plan A, as Branson notes, doesn’t cut it anymore. As leaders of business and burgeoning managers, this commitment to a new goal should be the new standard. At Pitaya, we support our community in building your career and investing in yourself as a …

The Number One Trait of a Great Leader

I recently watched a lecture by the great Simon Sinek, whom I discovered years ago whilst stumbling upon his famous TED talk. Sinek’s recent book entitled Leaders Eat Last takes a markedly basic approach to leadership by highlighting guttural human psychology for the makings of a great leader. His recent lecture focused on the traits of great leaders and how they can foster their employees’ development and responsibility in order to make an organization thrive.

Three Great Ways Arianna Huffington teaches us to THRIVE

“Life is a dance between making it happen and letting it happen.” – Arianna Huffington   Arianna Huffington’s recent bestseller, Thrive, inspires and encourages readers to live and work in a world of strength and balance that often feels elusive in our non-stop culture. The ubiquity of smart phones and a constantly “on” culture has affected our ability to connect and center ourselves- thus calling for a new way for working women and men to connect back to their innate energy. Millenials, Generation X, and baby boomers face new challenges of managing their work and lives as the two blend together constantly. http://mindvalleyacademy.com/featured/12-steps-to-thrive-according-to-arianna-huffington# At Pitaya Life, we embrace these challenges and we celebrate those who pave the way for us all.  Following, are our top three picks from Arianna Huffington’s ways to truly thrive.   1. Move your Body Studies have shown time and time again, that exercise not only makes us happier people, but it also increases the brain function we expend on our work tasks as well. If you want to be happier, healthier, …

How nature can boost our productivity and perspective

Most of our careers require long hours of work either sitting or standing under a roof, surrounded by other people or productivity- inducing décor and furniture. Considering the efforts we go to in order to inspire ourselves and keep our mind from spinning out of control, research shows a direct link between relaxing our acute emotions and time spent in nature. Planning a short trip, even a weekend day-trip, in a forest area filled with trees and fresh air will benefit your health and your mind. Walking on a trail through the woods, or taking a few hours to stroll through your local botanical gardens will put you in touch with your senses- bringing your awareness into the moment while acting as a natural stress reducer. According to an article in the Atlantic  healers in Japan encourage patients of all types to experience forest therapy, known as shinrin-yoku wherein people are prescribed a walk through a woodsy forest while breathing in the fresh air and taking in their surroundings. This type of activity has proven …

1 Knockout Way to be More Successful

The metrics for professional success constantly serve as hurdles to conquer along our long paths along the road to accomplishment. Power, money, influence, and praise vie for the top parameters of what many people in driven careers want to achieve- but the kink in these pillars of success is that the drive for such end-goals can drain us of our energy and balance as we keep our eyes firmly set on the prize. Without weaving self care and adequate rest into our daily to-do lists, maintaining that fiery determination for victory won’t be possible. From corporate business leaders, to human rights advocates, to imaginative artists- it takes hard work and dedication with a focus on your goals in order to succeed. Along that journey, it’s critical to make a few hard stops for self care and rest… or we may never truly make it to the vision we dream of. Arianna Huffington learned her lesson the hard way- by waking up with a broken face in a pool of her own blood, after collapsing to …

busy grand central

The Busy Woman’s Way to Read More Books.

We’re all aware of the benefits of reading and how it can contribute to a sharpened sense of language proficiency while letting our imaginations exercise their muscles. But, time is of the essence and a workingwoman with pressing deadlines, romantic relationships, children to take care of, and friends to bond with- may not have the time to peruse through a 500 page novel on a regular basis. Lack of time may not be the case- depending how we look at our day. There is a window of time that many of us ignore but exists in so many of our days. Transit time.

3 Ways to Bring Holistic Energy into your Career

The Pitaya community is all about bridging the proverbial gap between work and life, in a seamless flow that connects the two. On your quest for wellness and glowing skin- the practices shouldn’t stop and start at home. Many of our community members spend more hours working than tending to personal matters in personal space- so the practices within the workspace should be just as important than that post- yoga deep breath. Here are a few ways you can begin to bring working hours into your overall holistic lifestyle.  1. Drink Tea Rather than reaching for that fifth espresso, treat yourself to a variety of teas throughout the day. Whether you need the caffeine boost, or simply want to savor a hot drink while you’re pondering your next project, tea is a healthy drink option that may contribute to long-term health benefits such as the prevention of cancer, heart disease, and osteoporosis. For those of us in high pressure jobs, tea can contribute to concentration and relaxation- making you a better master of your time.   Many …